and once striking from the opponent’s side of the table will jump forward. Offensive Strokes. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. After getting total control on that serve, switch over to another service and try to learn that in the same way. If the ball comes with enormous amount of backspin, this kind of There are three basic actions in tennis: „« The swinging action is a long following movement made against the ball. In the backhand table tennis serve, you have to hit the ball with the backhand side which is the reverse of the forehand side of your racket. resemble as drive or loop. Knowledge of basic skills in table tennis starts with grip, footwork & stance, then 4 basic strokes in table tennis, & ends with serve & return of serve. 6. Table Tennis Strokes app - Innovation in game learning. To complete the basic skills in table tennis, you first have to gain control over the two serves. on the opponent’s side of the table with spin. the edge of table and player does not have the room to wind up in a backswing. If the ball touches the net and still bounces on the other side, then it is a ‘let’ service and you have to serve again. After performing the return stroke, come back to your ready stance and prepare for the next shot. In this stage of equality, a two points lead is a must for winning the game. For left-handers, the process is just the opposite. play, apply pressure on the opponent and potentially opening up an opportunity Table Tennis Stance and Ready Position, Table Tennis Serving Rules: How to Serve Legally, Table Tennis Rules for Singles and Doubles Game. Chop: It is considered as a bigger, heavier push and can be taken In the second phase, you will learn the four basic table tennis strokes that will guide you to execute your shots with accuracy and consistency. Introduction. Bend your knees slightly to stand on your toes. You have to stop at the time you are making the shot. Table Tennis 6 The Table may be the main equipment required for playing ping-pong, but that is not the only thing required. So, let us take a look at the six best strokes of Tennis in the Modern Era. In this tutorial, we will be looking at what should probably be the very first table tennis stroke that you learn - the forehand counterhit. worst option for you because he will counter the ball with a loop, in that case The main goal of smash is to get the ball to move so quickly that the rebound back toward the opponent with same energy as it come in with. The key to this stroke is fluidity, rotation, and use of the entire body to snap upward into the shot. To move sideways, take a small side-to-side shuffle. As a beginner to return a serve, use the four basic table tennis strokes. stroke after that the energy is applied to the ball that results in speed In this This stroke is the foundation of all forehand topspin strokes, so by learning how to hit it correctly, you will find it easier to learn the more advanced strokes such as the forehand drive and loop, which are essential for high level play. The forearm of your playing hand should move in a horizontal plane from the elbow. It is very useful to return a ball, especially an underspin short serve. There are a number of different strokes in Table Tennis that you need to master. Success is the natural consequence of consistently applying the basic fundamentals.”. Table Tennis became the number one racket game in China, Japan And United States. In tennis, there are a variety of types of shots (ways of hitting the ball) which can be categorized in various ways. A double pair must strike the ball alternately. Videos. The first phase starts with the proper gripping of the racket which is the most fundamental skill to learn and the building of each and every skill depends on it. It will help you build your confidence to control a ball. opportunities and it resembles tennis slice as the racket cuts underneath the When you play with your partner in a doubles match, there are some changes in the service rules. Well, the easiest table tennis stroke to learn first is the backhand push. To play backhand push, stand close to the table and hold your racket in front of your body. Don’t have an account yet? The angle between your forearm and upper arm is nearly 110° and the forearm should be in a horizontal plane, just above your hip. Then toss the ball and strike so that the first bounce is on your side and after flying over the net, the ball drops on your opponent’s side of the table. opponent’s side of the table. Start at the baseline with the tennis ball in the non-dominant hand and the racquet in the other hand. It is easy to return a backspin ball with backhand push and also to create backspin on the ball. You have to learn proper footwork for becoming a good table tennis player. Push may be the ideal choice for returning a short serve. You can’t hit the ball over the table. Stand with your legs slightly wider than your shoulder. For left handers, this side to side footwork technique is just the opposite. horizontally and little bit upward and then the direction of stroke would be The racket may be of any size, shape or weight. For example: 1. Once you have fixed your ready position and prepared with proper stance, move to the next step i.e. Your body should be above the table with both hands in front of the body. Use your flexible wrist to increase the brushing action at the time of contact of the ball for more backspin. From the void deck to your local Community Centre or sports complex, you can see players from the age of five to 85 enjoying the game. ball by communicating backspin and causing the ball to float slowly to the As for Britain, it is bat; in the USA, it is called a paddle. 2. As the ball approaches you, forward your arm in an upward direction maintaining the racket angle. Her competitive accolades include multiple titles, and the US National Collegiate No. This is in and out footwork pattern in table tennis. Keep the ball low over the net to restrain your opponent from attacking. as following: Push: It is used to keep the point alive and create offensive hitting the table so that the ball travels faster to the other side. Stand with your legs a little apart than your shoulder. The backhand push is a defensive stroke in table tennis. This is the most basic table tennis stroke that you should learn. As a more advanced serve, the idea is to prevent the receiver from making a strong attack against the serve, and hopefully force a weak return instead that can be third ball attacked. In this video we have shown how to play Basic Strokes of Table Tennis . backswing and rapid acceleration that results as much speed on the ball as The third phase starts with the knowledge of the rules of table tennis, especially the table tennis serving rules. Welcome Back! After bouncing over the net, the ball must also drop on the table to make it a valid service. Then you should move on to the forehand drive, followed by the backhand drive, and finally the hardest of the four basic table tennis strokes - the forehand push. Scoring in Table Tennis: How to Score in a Game. The Six Fundamental Tennis Strokes The Six Fundamental Tennis Strokes 1) Tennis Forehand:The tennis forehand is the 'meat and potatoes', or the 'money shot' for the majority of tennis athletes. For a left-hander, the stance is slightly right from the center of the table. Table Tennis is a game of 11 points. racket is parallel to the direction of the stroke and then the racket hit the situation, it is possible for an opponent to execute a perfect loop, drive or Sorry, your blog cannot share posts by email. You can change the direction of the ball by changing the angle between your forearm and upper arm. Very clearly written and well illustrated. In this table tennis grip, try to hold the bat in a way that you are shaking hands. To learn the basic skills in table tennis, you need someone as a coach. Similarly, if your return does not bounce on the opponent’s side, your opponent wins a point. I have segmented the whole backhand drive in four steps. There are four types of footwork in table tennis. Equipment• Table Tennis Racket A table tennis racket is made up of two distinct parts - a wooden blade which incorporates the handle and table tennis rubbers affixed to each side of the blade using special table tennis glue Most rackets are actually all very similar in size - about 15cm (6 inches) across and 25cm (10 inches) long including the handle.. 7. Stand square-on to the direction of the ball. It is not easy to correct the grip in the future and he will have to give a lot of effort for that. After striking the ball, your racket will follow the ball towards the net. Backhand serve is just the opposite of forehand serve. Initially, your weight is on your right leg. All good players used these both ball that results in creating topspin. Building your basic table tennis skills is a sequential process and consists of three phases. for a powerful attack. 2. The contact point should be the middle of the racket as the primary aim is speed and control, not spin. Revert your arm to the ready position to continue the rally. To execute it correctly, move your left foot first and right foot to come near the ball. Use a continental grip to serve. Use a short stroke to hit the ball … All points begin with a serve. There are many times when you have to cover a wider area for returning a ball. These are: Start with a backhand push as it is easier to adopt. must firstly back off towards the table up to 4-6 meters and then the stroke You must know the basic service rules of Table Tennis. To be more effective, increase the racket speed for more backspin and keep the ball as low as possible over the net. Push the racket as a forwarding motion to strike underneath the ball on the top of the bounce. Backhand flip: You don’t have much time for this shot because you must hit when the ball is still on the table and you can miss the ball. A push is difficult to attack because the backspin on the ball causes it to drop toward the table upon striking the opponent’s racket. Bend your knees slightly to make the upper part of the body leaning forward. The rules are liberal on this because a larger size or heavier weight would be a disadvantage, because of the speed needed to compete in the modern game of Learning is a continuous process and choosing the right sequence ends with the best result. When you face a short service, you have to move your body to come closer to the ball and after making the stroke, return to your ready position. The backhand part of the racket is open and made a little angle so that it points towards the net. The grip you place on will help you have different types of shots, the lower your grip means that the ball is most likely going to be a ground stroke. fast enough and difficult to make return by the opponent. After bouncing over the net, the ball must drop on the right half portion of the receiver’s side. Your wrist should be flexible enough for more brushing action. Loop: It is considered as the reverse of speed drive, in this the In this the racket is primarily perpendicular to the direction of This is a wonderful basic guide to table tennis. The object is to hit the ball so that it goes over the net and bounces on the opponent’s half of the table in such a way that the opponent cannot reach it or return it correctly. Bring back your right leg and body to the ready position for the next shot. I started day one of Werner Schlager Week yesterday with nine table tennis tips from Werner focusing on the area of service and service return.Today, our attention switches to stroke development. ” Success is neither magical nor mysterious. It also helps you go for advanced strokes like a backhand loop, backhand smash, backhand flick. Stand at the right end of the table with one forearm distance from the end of the table. Your left foot bears the bodyweight and remains stationary, although it may turn slightly. The player who first touches 11 points wins the game. Your striking length and follow up the length of stroke should be almost the same. While playing a doubles match, after switching over the service, the previous receiver becomes the new server and the partner of the previous server becomes the receiver. To start a forehand drive, keep your legs slightly apart from your shoulder. The forehand push is a defensive stroke and sets your opportunity to attack. To play this stroke, stand close to the table and take a stance facing the line of play. Anyone can play table tennis. The backhand drive is not a powerful stroke as the forehand drive. All games of tennis consist of six basic strokes: the serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and the overhead smash. This is the convenient table tennis grip for a beginner. It is not necessarily the easiest stroke to learn, but it is the most natural. Complete the shuffle by moving again your left foot and then your right foot. ball that bounces too high or too close to the net and then player use large Bend your knees with your eyes at the net level to keep your center of gravity low. So you should flip the ball at its highest position. After that the ball still be attacked and resulting a shot called flick because There are mainly two types of grip. Inside out topspin forehand winner = shot The difference is sub… Table Tennis gives my life a new dimension and I love to live with it. When you return to your ready position, step your right foot first and then your left foot. During a rally, play must continue in its sequence until a player of any team miss hits the ball. One is Shakehand grip and the other one is Penhold grip. The mastery of both the forehand and backhand drives is important because it will give your opponent less options when using attacking strokes of his/her own. Hold your racket at an angle of 45° to 60°. chop is difficult to return. The distance between your body and the racket should be nearly 2 inches. Transfer your weight from your right leg to your left leg. You can not get to the wider position with this footwork. Use the bat angle to vary the placement of the ball to make it harder for your opponent. to work on your footwork in table tennis. To do a backhand push, stand close to the table and hold your forearm with the paddle parallel to the table. This invaluable and unique table tennis learning tool is designed to fit the needs of every table tennis player who wants to achieve pro skill level ... tabletennisstrokes.com . Similar to earlier strokes, stand with your legs apart than your shoulders. ITTF reviews the rules every year and publishes a handbook on the rules of table tennis in the month of January. The counter drive is an offensive stroke that is typically a counter attack against drives. And then supporting on your left foot as it is a pivot, place your right foot wide enough to get to the position for making the stroke. A proper table tennis grip is a must for a learner if he has the ambition to be a professional table tennis player. The angle of your racket will vary depending upon the amount of backspin you want to create. The forehand side of your racket should face towards the net. After that is the backhand drive. It consists in classification of table tennis strokes which temporal borders are supplied in the XML files accompanying each video file. At the time of falling, hit the ball, so it hits your side once and then bounces over the net. A proper table tennis stance is one of the basic skills which is very important to maintain your balance during stroke-making. Bend your knees and stand square-on the table. Strike the ball at the top of the bounce. Killerspin is honored to count her as part of our team, and we sat rather than the spin that creates a shot that does not create arc but it is We'll send you an e-mail related to new products or news. Table Tennis is played on a hard table measuring: 9 feet (2.74m) long, 5 feet (1.525m) wide and 2 feet 6 inches (76cm) high and the net is: 6 feet (1.83m) long and 6 inches (15.25cm) high. There are various strokes in table tennis to return a serve in the advanced section of learning. Flick: When a player tries to hit the ball that has not bounced to But, this is true! Table Tennis Grips: How to Hold a Racket? by courtesy of the ITTF. This will restrict you from doing illegal service. well back from the table. Your playing hand should be next to you with your elbow close to your body. To increase the amount of backspin, make your bat nearly flat. One employs drives to force errors and to set up winners. Your shuffling steps should be quick enough so it looks like a jump. Racquet / Paddle The term keeps changing depending on the country where it is played. Your free arm is used to support your balance. strokes exist: Offensive Strokes: It is the stroke where 5 conditions occur and The optimal timing for each type of strokes. I will incorporate some videos within a short while. Try to keep the ball as low as possible to restrain your opponent from attacking. The 6 basic “strokes” are the fundamental movements a player performs to hit a tennis ball. strokes Offensive and Defensive for better representation and become winner. these are as following: Speed Drive: This stroke is generally used to keep the ball in This footwork is for the right-handers. At first grip your racket properly, it may be a shakehand grip or a penhold grip. The racket is laid back to strike underneath the ball. Your elbow will act as a pivot for your forearm movement. They need to use different type of strokes and spins so So if you are a right-hander, then to get to a wide forehand position, take a wide step of your left foot. So the whole process sounds like Move-Stop-Hit, Move-Stop-Hit. Strokes The word ¡§stroke¡¨ in tennis is used to describe the action of the racket hitting the ball. One step footwork is useful when the ball is slightly out of reach, so you can use one of your foot to reach near the ball and after the stroke, it comes back to the ready position. It is a direct hit propelling it forward back to the We’re going to go through all of the major strokes, including; the push, the drive, the smash, the topspin, the flick/flip, the block, the backspin defence, and the balloon defence. smash. You should take your stance at one arm’s distance from the table. These four basic table tennis strokes in the backbone of your basic skills category. I am covering the basic rules that you should know to begin your journey in table tennis. TT Table Standard Size and Specifications, Type of Spins in Table Tennis Table Sport, Benefits to play Table Tennis Table Sport, Popularity of TT Table Sport Across the World, Top 10 players of Table Tennis Table Sport, List of All Table Tennis Sports Federations Accross the World, Top 5 manufacturers and suppliers of Table Tennis Table and its Accessories, Outdoor Gym & Fitness Equipment Manufacturer, Supplier, and Exporter. Best of my knowledge but not the only thing required your lower arm and forearm should take an L! Ball bounces over the net with a backhand push is a must-learn technique for the,. Can have any kind of chop is difficult to return a serve or to continue a rally, must. 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