We’re happy … I have an unbelievable amount of energy. You can help people out who don't have the time to take their furry friends for a walk every day and you can get some exercise yourself. And not only has the health benefits of walking everyday helped me personally, but it has helped my business as well. Times ten. It’s go go go for me…and I feel great! : A comprehensive review of dog walking correlates. -Let Your Website Talk About Your Dog Walking Business At first, you may completely neglect the idea of building a fine website for your business, but after a … Starting a dog-walking business is a great way to do something you love, make your own schedule, and work with pups and their parents. I get extremely antsy without any exercise and very often my husband must take me (not our dogs) for a walk to keep me happy. If you own a dog, here are some top tips on how to make the most of your walks. Being outside in daylight can help ease the effects of. I walk up to ten dogs a day, each walk being a half-hour long. Bupa health assessments give you a clear overview of your health and a view of any future health risks. My anxiety is gone and I sleep at night. Easy Exercise for Your Pet – Dog walking services are best used by households where full time jobs or other daily routines take everyone out of the house, leaving the dog on its own. Prior to setting up his dog walking business with ASIC (Australian Securities and Investments Commission), Lachlan had to think of a name, obtain an ABN and open a business bank account. e4d9c235-ca8b-42bf-b76d-75490a36e93a-1690, Health insurance specifically for business, Help to understand your health and identify any future health risks, To discuss your healthcare needs call us on, Personal Let’s start with the most obvious. * If you're ever looking to chat about anything dog or business related, feel free to shoot me an email or give me a call : ). Lots of people who track their steps find that they want to do more to reach a target. The impact of dog walking on leisure time physical activity: results from a population-based survey of Michigan adults. J Phys Act Health 2011; 8(3):436-44. Recognise and reflect on your mood during and after your walk, you’ll notice a difference! If the dog can handle it, find a route with hills or simply quicken your pace. And once I began walking every day and felt the health benefits, I wanted the dogs that I walk to feel the same way! Talk to their owners first and if it’s a go, then go! Other highly rated courses include the Think Dog! Make the most of sunny days, and even dull days. Once again, colds were common, I always felt tired, and the anxiety from the pressures of school was nearly unbearable. It is one industry that have continued to yield profits because of the lucrative nature of the business. Dog walkers are joyful to walk with four dogs at a time in one hour slot. The business of dog walking is such that have and would continue to prosper for a long time to come. And in an interview study, dog owners said that walking with their dog was relaxing and relieved stress – having a positive psychological impact on their wellbeing. Laura agrees and says: “In terms of health benefits, I think having a dog definitely helps to keep me physically active. The evidence is inconclusive, but it has been suggested that compared to dog owners who walk their dogs regularly, people who don’t own dogs may have a higher risk of: Dr Rebecca Rohrer, Clinical Fellow at Bupa UK, says: “Getting enough exercise can reduce your chance of developing type 2 diabetes, cardiovascular disease, falls, depression, joint and back pain, and some types of cancer. I don’t get sick, I don’t have anxiety, I have a healthy dose of energy but can always sleep through the night. Even getting up early every day, going out in the dark or in the bad weather. Walking can be great thinking time, especially if you’ve got a problem you’re trying to solve. Dog walks are usually Monday through Friday in the middle of the day. Thank you! This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. The constant “always take the stairs” that fills you with guilt after a long day at work when you go for the elevator. Back to present. Don’t go hurting yourself when your job is to walk dogs! The health benefits of exercise, staying fit, and being active. It's an easy business to operate. I also think that dogs are just really fun. When I take my dog for a walk she’s always clowning around – she gets so excited it’s hard not to smile.”. 4. Dog walking jobs, or pet sitting, can be very rewarding for people who love pets. Most dogs love bounding through the deep snow… just don’t take that 4 pound Chihuahua through the foot-deep powder! 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